7 Science-Backed Ways to Calm Your Nervous System
Victoria Larkins Victoria Larkins

7 Science-Backed Ways to Calm Your Nervous System

If the California fires have left you feeling ungrounded or overwhelmed, these tools are here to help. Simple, effective ways to ease your nervous system, release tension, and find steadiness—even in the midst of it all.

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Rethinking Energy in the New Year
Victoria Larkins Victoria Larkins

Rethinking Energy in the New Year

As you enter the new year, the temptation is the same: push harder, do more, keep going. But what if this year could be different? What if energy wasn’t something you had to chase or force but something that flowed naturally—clean, sustainable, and deeply aligned?

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— Unveiling the Power of Mycoremediation
Shane Schoolman Shane Schoolman

— Unveiling the Power of Mycoremediation

Imagine a silent force working tirelessly beneath your feet, quietly dismantling the pollution we've dumped onto our planet. Not some futuristic technology, but a network of tiny threads called mycelium, the life force behind mushrooms.

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